#ayurveda

Food Is My Love Language: Adventures in Ayurveda Part 2

Learning how to truly nourish the body, mind, and spirit

Jun 4 •

Julianne Serpa

From Skeptic to Sattva: Adventures in Ayurveda Part 1

What happened when I said yes to the messy, weird, ancient practices of a 5,000-year-old tradition

Apr 24 •

Julianne Serpa

Spring Cleaning for the Soul

Rituals to Reset and Renew

Mar 10 •

Julianne Serpa

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